Are you looking to feel more at peace in your body?
More balanced, centered and whole?
Are you stressed-out or exhausted?
Do you suffer from acute or chronic pain?
It’s no secret that stress is the number one cause of disease, pain, and discomfort. In our modern world with so much to do, so much input and the increasing feeling of overwhelm it’s no wonder that we feel stressed. And it’s not just the big overwhelming stress of a situation or circumstance. It’s the slow, gradual building of one little thing upon another that can lead us to a place where we want to say “Enough!”.
Clinical research has now proven that massage can help bring down stress, reduce anxiety, lower blood pressure, improve mood, help improve sleep, reduce or eliminate pain and more. In short, massage soothes your body, mind, and spirit. Restores you back to You.
Let me introduce myself – My name is Stephanie Houston and my goal is to help you feel better – a lot better. I believe that as a massage therapist, my role is to help facilitate your body’s innate wisdom; to bring back a feeling of well being and calm and to decrease or eliminate pain. I know from personal experience, that when we feel better, we do better – in all aspects of our lives.
It can be easy to acknowledge that self-care is important, but not act upon it. I encourage you to act now and start a regular habit of self-care that will help you feel more alive and calm. Please accept my invitation to allow me to help you on your path to well being.
To Schedule an Appointment call or text 541-973-6267 or click below. Please Note: New Clients cannot schedule online, please call or text to schedule. If you don’t see the time you want on the online schedule, please call me. There can be times available that are not viewable.
“I have gotten such wonderful care from Stephanie. Her presence alone is healing, with her very calm and nurturing energy… and her hands are magical. They seem to follow the threads of tension in my body, changing pressure to encourage the release in a graceful way. It is clear she is a seasoned massage therapist with intuition as well as skill. I highly recommend her!” Sarah B., Ashland